
Many people have likely experienced lower back pain from time to time. Most get better after taking painkillers or resting at home for a day, but for some, the pain is not resolved right away and persists over the long term for more than 1 weeks. Among these, in unique cases, there are instances where individuals complain of symptoms where the lower back hurts while the spine simultaneously rotates. At first, scoliosis might be suspected, but in fact, in most cases, that is not the case. Among people experiencing these symptoms, if the pain persists for more than 1 weeks or is severe, there are even cases where hospitalization is required.
Why does this problem occur?
In Korean medicine, this is explained through the concept of 'spinal energy.' Meridians such as the Belt Vessel (Daimai), Governor Vessel (Dumai), and Central Vessel (Zhongmai) supply spinal energy, and when this energy flow is blocked or unstable for some reason, pain or other symptoms occur. Therefore, rather than targeting only pain or inflammation for treatment, one must evaluate the overall energy state of the spine and find its cause. In addition, psychological factors cannot be ignored. This is because stress or intense tension can obstruct the flow of spinal energy.
Then, how can this be resolved?
Korean medicine treatments, particularly acupuncture treatment or herbal medicine, are effective in restoring the flow of spinal energy. Healthy lifestyle habits are also important. A regular routine, deep sleep, and proper dietary habits are of great help in the recovery of spinal energy.
In conclusion, pain where the lower back twists and hurts may not be a simple problem. If the imbalance or instability of spinal energy is resolved, the pain can also be resolved alongside it. If your lower back shifts to the side whenever it hurts, checking the state of your spinal energy is also a good approach.

